Maple Ridge

Allen Lee

Type: Rehab Assistants & Kinesiologists

Allen Lee graduated with a Bachelors of Kinesiology from the University of British Columbia in 2018. He joined the JR Rehab team in June 2018. Allen’s experiences include implementing rehabilitative exercises to individuals with challenges that affect their daily living and coaching fundamental movement skills and physical literacy to a young and recreational population. Allen strongly believes that all active rehabilitation programs should be specialized and unique to each individual to help them reach their goals and return to activities that are meaningful to them.

Allen enjoys any activities that requires being active, specifically hikes, badminton, volleyball, and basketball.

In addition to English, Allen is fluent in Cantonese.

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Chelsey Herman

Type: Rehab Assistants & Kinesiologists

Chelsey graduated with a Bachelor degree in Kinesiology from the University of the Fraser Valley in 2016. She joined the JR rehab team in September 2017. During her time as a student, Chelsey gained experience in the field as a physiotherapist assistant, in the athlete medical clinic at her university, and running physical activity sessions with elementary school children diagnosed with FASD. Since graduating in 2016, Chelsey has been working in the Kinesiology field designing and implementing active rehab programs for both the general and athletic population. Chelsey was a former national level gymnast and is now the head coach for a competitive gymnastics team. She is well educated with the level of fitness that is required for competitive level sports. She also currently instructs group exercise and nutritional sessions to members of the Maple Ridge Stroke Recovery Association. Through all of her experiences, she has learned the benefits of exercise for injury prevention, overall health, and fitness for various ages and abilities.

She believes it is essential to include these three aspects of health within an active rehabilitation plan to provide the client with the most positive outcome. Furthermore, she fosters treating each client as unique in order to provide them with the most successful active rehab plan. In her spare time, Chelsey enjoys yoga, hiking and snowboarding- anything outdoors in nature!

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Christina Holmes

Type: Rehab Assistants & Kinesiologists

Christina graduated from Simon Fraser University’s Kinesiology program.  Since then she has been an active member of the rehab community and has extensive experience in active rehabilitation, including aquatic therapy and fitness programs. chronic pain and muscle tension, severe orthopaedic trauma and soft tissue injuries, acquired brain injury and stroke and graduated return to work programs.  Christina is also trained to administer Functional Capacity Evaluations.  She has a special interest in chronic pain management, soft tissue release and yoga, as it pertains to rehab and is devoted to her professional development and work related research.  When not helping others, Christina enjoys yoga, swimming, and cooking.

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Deanna Carrao

Type: Rehab Assistants & Kinesiologists

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Jason Hotell

Type: Rehab Assistants & Kinesiologists

Jason is a practicing Kinesiologist who graduated with his Bachelor of Science in Kinesiology from the University College of the Fraser Valley and has been working as a Kinesiologist for over 9 years.  He has also completed a Fitness and Exercise Management Diploma from University College of the Fraser Valley.  Jason enjoys providing injury rehabilitation services to clients in their home and community, as well as aqua therapy and community access.  When not assisting clients, you can find Jason spending time with his family, skiing, and playing baseball and golf.

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Jason Hotell

Jennifer Siwoski

Type: Occupational Therapists

After completing her undergraduate degree in Ottawa, Jennifer spent time working at a women’s shelter in Thailand where she witnessed the benefits of occupational therapy with marginalized populations. Inspired from the benefits of helping people achieve their goals, she pursued her Master of Occupational Therapy at the University of British Columbia. Passionate about community work, Jennifer also has research experience with those living with mental health difficulties, and with individuals using assistive technology and its benefits. Jennifer believes people have a right to pursue what is meaningful to them, and enabling individuals to pursue this benefits their overall health and quality of life. When Jennifer is not working she is busy trying new restaurants, reading, swimming, working on her photography, baking, or travelling and exploring

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Lindsay Bolkowy

Type: Rehab Assistants & Kinesiologists

Lindsay graduated with her Bachelor of Science in Kinesiology from the University of the Fraser Valley. Lindsay enjoys creating personalized programs for her clients based on their injuries and rehabilitation needs, as well as providing education on muscles surrounding injured areas and their functional purpose. Lindsay is passionate about ice hockey and plays competitively.  She also enjoys playing ball hockey, skiing and traveling.

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Lindsay Bolkowy
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